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Service

BYP Individual

An 8-week individual mental performance programme for competitive footballers and athletes who want structured support with confidence, attention, pressure and consistency.

Overview

BYP Individual is an 8-week mental performance programme for competitive footballers and athletes who want structured support with confidence, attention, pressure and consistency.

The programme includes an initial assessment, six development sessions, between-session exercises and a final review, so the work builds step by step and carries into training and matches.

Price

CHF 888.-

Who it's for

  • Competitive footballers at professional, semi-professional and academy level
  • Athletes from other sports, including MMA, Formula 1 and skiing
  • Players who want structured, ongoing support rather than one-off sessions
  • Athletes working on confidence, attention, pressure or consistency

Benefits

What you'll build

01

Confidence

Build confidence grounded in preparation and routine, not only in recent results.

02

Attentional control

Develop the ability to direct and refocus your attention in training and matches.

03

Performing under pressure

Build strategies to regulate competitive anxiety and stay composed in decisive moments.

04

Consistency

Develop routines that support more consistent performance from week to week.

The Process

How we work together

01

Initial assessment

We map your goals, history and the moments where performance breaks down, and set a clear starting point.

02

Six development sessions

One-to-one sessions across the eight weeks, focused on confidence, attention, pressure and consistency.

03

Between-session exercises

Practical exercises that carry the work into training and matches between sessions.

04

Final review

We review your progress against the initial assessment and agree how you keep developing.

FAQ

Good to know

An initial assessment, six development sessions, between-session exercises and a final review, over eight weeks.

Ready to begin with BYP Individual?

Get in touch for a confidential discovery call and take the first step toward performing at your best, consistently and under pressure.